Turn Empathy Into Compassion Without the Empathic Distress Research shows ways to avoid empathy's pitfalls while remaining altruistic. 

Image by Rémi Walle

Time is your most valuable asset--you need to prioritize how you spend it. 20 Brutal Truths About Life No One Wants to Admit. 

Image by Ben White

Happiness Comes from Giving and Helping, Not Buying and Having. 

Image by Nathan Anderson

Is Giving Actually a Gift to Yourself? Research suggests giving the perfect gift may be even better than receiving it. 

Image by Sharon McCutcheon

When Praise Is a Problem Research shows that people with social anxiety struggle to enjoy praise. 

Image by Jon Tyson

Can’t Take a Compliment? Some of us are more inclined to deflect a compliment with self-effacing awkwardness, which throws the exchange off-kilter. 

Image by Priscilla Du Preez
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